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Articles to Review

http://www.emeraldinsight.com/doi/abs/10.1108/S0742-7301(2011)0000030005

From Sophia

Articles to Cite

Effective and viable mind-body stress reduction in the workplace: A randomized controlled trial Wolever etc al 2012

Effects of Low-Dose Mindfulness-Based Stress Reduction (MBSR-ld) on Working Adults shows small mindfulness breaks works (abstract) Klatt et al 2008

The effects of mindfulness meditation training on multitasking in a high-stress information environment (8-week training course) / Link (Baer et al 2012)

The Impact of an Innovative Mindfulness-Based Stress Reduction Program on the Health and Well-Being of Nurses Employed in a Corporate Setting (Bazarko et al 2013)

http://journals.sagepub.com/doi/abs/10.1177/0018726713487753 (Dane 2013) — want to get access first and read

http://journals.sagepub.com/doi/abs/10.1177/0149206310367948 (Dane 2010) – want to get access first and read 

Hafenbrack, A. C., Kinias, Z., & Barsade, S. G. (2013). Debiasing the Mind Through Meditation Mindfulness and the Sunk-Cost Bias. Psychological Science, 6 December, doi: 0956797613503853. View PDF (self-esteem, letting go, shedding emotional weight)

A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction – maybe, need to see first

https://www.sciencedirect.com/science/article/pii/S1053810010000681 — MM improves cognition

 

Journal Articles (Need Permissions)

Booster Breaks: An Easy-to-Implement Workplace Policy Designed to Improve Employee Health, Increase Productivity, and Lower Health Care Costs

Technical Spirituality at Work x this is weird

Rethinking stress: the role of mindsets in determining the stress response

Meditation, learning, organizational innovation and performance

A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction

The contributions of mindfulness meditation on burnout, coping strategy, and job satisfaction: Evidence from Thailand

Effects of the transcendental meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings

 

Amarantho Journal Articles (Need Permissions)

Effective and viable mind-body stress reduction in the workplace: A randomized controlled trial Wolever etc all 2012

Effects of Low-Dose Mindfulness-Based Stress Reduction (MBSR-ld) on Working Adults shows small mindfulness breaks works (abstract) Klatt et al 2008

The effects of mindfulness meditation training on multitasking in a high-stress information environment

Weekly Change in Mindfulness and Perceived Stress in a Mindfulness-Based Stress Reduction Program

 

News Articles

NYT: At Aetna, a C.E.O.’s Management by Mantra

Harvard Business Review: The Busier You Are, the More You Need Mindfulness

Harvard Business Review: How Meditation Benefits CEOs

NYT: What if age is nothing but a mindset

14 Executives Who Swear by Meditation

Chip Conley: Why the best CEOs are Vulnerable Visionaries

Marc Benioff relies on these monks for guidance — here are their tips for holding better, more mindful meetings

Another huge company is harnessing the power of mindfulness

 

Videos

Video: Mindfulness for senior executives

Ted Talk: The happy secret to better work

Chip Conley Ted Talk

 

Journal Articles (No Permissions Needed)

The Effects of Mindfulness Meditation Training on Multitasking in a High-Stress Information Environment 

Randomized Controlled Trial of Mindfulness Meditation for Generalized Anxiety Disorder: Effects on Anxiety and Stress Reactivity

Mindfulness at Work: A New Approach to Improving Individual and Organizational PerformanceFull article

Mindfulness, Work Climate, and Psychological Need Satisfaction in Employee Well-being

Calm and smart? A selective review of meditation effects on decision making

Weekly Change in Mindfulness and Perceived Stress in a Mindfulness-Based Stress Reduction Program

The Impact of an Innovative Mindfulness-Based Stress Reduction Program on the Health and Well-Being of Nurses Employed in a Corporate Setting

 

From Barbara

https://ppc.sas.upenn.edu/sites/ppc.sas.upenn.edu/files/predictproductivity.pdf

 

Amarantho Links

Happy Monk Site

Work-related Stress, Depression or Anxiety Statistics in Great Britain 2017

 

Beckman, H. B., Wendland, M., Mooney, C., Krasner, M. S., et al. (2012).     The impact of a program in mindful communication on primary care physicians. Academic Medicine, 87(6), 1-5.  

Bostock et al (2013)    Can finding headspace reduce work stress? Randomised controlled workplace trial of mindfulness app. Psychosomatic Medicine 75 (3) A36-A37 – no access to this article (and incorrectly cited by A)

Dane E, Brummel BJ ,2013 (2013)  Examining workplace mindfulness and its relations to job performance and turnover intention.  Human Relations, forthcoming.

Dane, E. (2010). Paying attention to mindfulness and its effects on task performance in the workplace. Journal of Management 37(4), 997-1018.

Davidson, R.J., Kabat-Zinn, J., Schumacher, J., et al. (2003)     Alterations in brain and immune function produced by mindfulness meditation.  Psychosomatic Medicine, 65, 564-570

Flook et al (2013)    Mindfulness for teachers: A pilot study to assess effects on stress, burnout and teaching efficiency.  Mind, brain and education 7 (3) 182-195

Franco et al (2010)     Reducing teacher’s psychological distress through a mindfulness training programme.  The Spanish Journal of psychology 13 (2) 184-189

Gold et al (2009)    Mindfulness based stress reduction (MBSR) for primary school teachers.  Journal of Child and Family studies 19 (2) 184-189

Goodman,  M. J. & Schorling,  J. B. (2012). A mindfulness  course decreases  burnout and improves well-being  among healthcare providers. The International  Journal of Psychiatry in Medicine, 43(2), 119-28.

Hafenbrack, A. C., Kinias, Z., & Barsade, S. G. (2013). Debiasing the Mind Through Meditation Mindfulness and the Sunk-Cost Bias. Psychological Science, 6 December, doi: 0956797613503853. View PDF

Hunter J and McCormick D,     Mindfulness in the Workplace: An Exploratory Study.  Paper presented at the meeting of the 2008 Academy of Management Annual Meeting. Anaheim, CA.

Jha AP, Stanley EA, Kiyonaga A, Wong L, Gelfand L (2010) Examining the protective effects of mindfulness training on working memory capacity and affective experience, Emotion, Vol 10(1), 54-64

Klatt et al (2009)    The effects of low dose Mindfulness based stress reduction (MBSR_ld) on working adults. Health Education and Behaviour 36 (3) 212 -233

Limm, H., Gundel, H., Heinmuller, M., Marten-Mittag, B., Nater, U. M.,Siegrist, J., & Angerer, P. (2011).    Stress management interventions in the workplace improve stress reactivity: A randomized controlled trial. Occupational and Environmental Medicine, 68, 126 -133. doi:10.1136/oem.2009.054148

Mackenzie et al (2006)    A Brief mindfulness based stress reduction intervention for nurses and nurses aides. Applied Nursing Research  19 (2) 105 -9

McGarrigle and Walsh (2011)    Mindfulness, self-care, and wellness in social work: effects of contemplative training.  Journal of Religion and spirituality in Social work: social thought 30(3) 212-233

Mental Health Foundation (2010).  Mindfulness Report (London: Mental Health Foundation)

Mindfulness, Positivity and Work Engagement (2012)    Mindfulness Research at LJMU by Lim Hui Jia (To be published shortly)

Nicole de Zoysa, Florian A. Ruths, James Walsh, Jane Hutton (2012)     Mindfulness-Based Cognitive Therapy for Mental Health Professionals: a Long-Term Quantitative Follow-up Study TY  – JOUR PY – 2012 J2 – Mindfulness SN – 1868-8527 T2 – Mindfulness DO – 10.1007/s12671-012-0176-4 TI  

Poulin et al (2008)    Mindfulness training as an evidence based approach to reducing stress and promoting well-being among human services professionals.  International Journal of Health Promotion and Education, 46 (2) 35-43

Reb J, Narayanan J, & Chaturvedi S, 2012.    Leading Mindfully: Two Studies on the Influence of Supervisor Trait Mindfulness on Employee Well-Being and Performance: Springer Science+Business Media, LLC 2012

Reb J, Narayanan, J, & Ho ZW, (2013).     Mindfulness at Work: Antecedents and Consequences of Employee Awareness and Absent-mindedness. Mindfulness, forthcoming.

Schenstrom et al (2006)    Mindfulness based cognitive attitude training for primary care staff: A pilot study.  Complimentary Health Practice Review 11 (3) 144 – 152

Shapiro et al (2005)    Mindfulness based stress reduction for health care professionals: Results from a randomized trial.  International Journal of Stress Management 12 (2) 164-176

Smith et al (2011)    Mindfulness is associated with fewer PTSD symptoms… In urban fire-fighters.  Journal of Consulting and Clinical Psychology 79(5) 613-617

Stanley and Jha (2009)    Mind fitness: Improving operational effectiveness and building warrior resilience. Joint Force Quarterly, 55, 144-151.

Theresa M. Glomb, Michelle K. Duffy, Joyce E. Bono and Tao Yang,(2011):     Mindfulness at work. Personnel and Human Resources Management, Volume 30, 115-157   

Theresa M. Glomb, Michelle K. Duffy, Joyce E. Bono, Tao Yang (2011)    Mindfulness at Work, in Aparna Joshi, Hui Liao, Joseph J. Martocchio (ed.) Research in Personnel and Human Resources Management (Research in Personnel and Human Resources Management, Volume 30), Emerald Group Publishing Limited, pp.115-157

Walach, H., Nord, E., Zier, C., Dietz-Waschkowski, B., Kersig, S., and Schu, H. (2007) Mindfulness-Based Stress Reduction as a Method for Personnel Development: A Pilot Evaluation. American Psychological Association, 14 (2)188-198.

Walach, Nord et al (2007)     Mindfulness based stress reduction as a method for personnel development – a pilot evaluation.  International Journal of Stress Management (2007) Volume: 14, Issue: 2 pages 188-198  

Wolever RQ, Bobinet KJ, et al. (2012)     Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial. Journal of Occupational Health Psycholpgy 2012 Apr;17(2):246-58.  

Zhang J, Ding W, Li Y, & Wu C, 2013..    Task complexity matters: The influence of trait mindfulness on task and safety performance of nuclear power plant operators. Personality and Individual Differences 55, 433-439

Buser, T. J., Buser, J. K., Peterson, C. H., & Seraydarian, D. G. (2012).     Influence of mindfulness practice on counseling skills development. Journal of Counselor Preparation and Supervision, 4(1), 20-36.

Chang, V. (2004)    The effects of a mindfulness-based stress reduction program on stress, mindfulness self-efficacy, and positive states of mind. Stress and Health, 20, 141-147

Crane, R. & Kuyken, W. (2012).     The implementation of mindfulness based cognitive therapy: Learning from the UK health service experience.  Mindfulness.

Galantino, M., Baime, M., Maguire, M., Szapary, P., & Farrer, J. (2005)..    Association of psychological and physiological measures of stress in health-care professionals during an 8-week mindfulness meditation program: Mindfulness in practice. Stress and Health: Journal of the International Society for the Investigation of Stress, 21(4), 255-261

Geller, R., Krasner, M., & Korones, D. (2010).     Clinician self-care: The applications of mindfulness-based approaches in preventing professional burnout and compassion fatigue. Journal of Pain and Symptom Management, 39(2), 366.

Gura, S. T. (2010).     Mindfulness in occupational therapy education. Occupational Therapy in Health Care, 24(3), 266-273.

Lau, M., Colley, L., Willett, B., & Lynd, L. (2012). Employee’s preferences for access to  mindfulness based cognitive therapy to reduce  the risk of depressive relapse-A discrete choice  experiment. Mindfulness.

Lee, J. J. (2012).     Teaching mindfulness at a public  research university. Journal of College and Character, 13(2), 9.

McCormick, Donald W & Hunter J (2008)  exploratory study. Mindfulness in the workplace: an exploratory study.

Oman, D., Shapiro, S. L., Thoresen, C. E., Plante, T. G., & Flinders, T. (2008).  Meditation lowers stress and supports forgiveness among college students: a randomized controlled trial. Journal of American College Health, 56 (5), 569-578.

Shapiro, S., Astin, J., Bishop, S., & Cordove, M. (2005).     Mindfulness-based stress reduction for health care professionals: results from a randomized trial. International Journal of Stress management, 12(2), 164-176.

 

High-Stress Occupations

The Impact of an Innovative Mindfulness-Based Stress Reduction Program on the Health and Well-Being of Nurses Employed in a Corporate Setting (Bazarko et al 2013)

Shapiro, S., Astin, J., Bishop, S., & Cordove, M. (2005).     Mindfulness-based stress reduction for health care professionals: results from a randomized trial. International Journal of Stress management, 12(2), 164-176.

Geller, R., Krasner, M., & Korones, D. (2010).     Clinician self-care: The applications of mindfulness-based approaches in preventing professional burnout and compassion fatigue. Journal of Pain and Symptom Management, 39(2), 366.

Galantino, M., Baime, M., Maguire, M., Szapary, P., & Farrer, J. (2005)..    Association of psychological and physiological measures of stress in health-care professionals during an 8-week mindfulness meditation program: Mindfulness in practice. Stress and Health: Journal of the International Society for the Investigation of Stress, 21(4), 255-261

Chang, V. (2004)    The effects of a mindfulness-based stress reduction program on stress, mindfulness self-efficacy, and positive states of mind. Stress and Health, 20, 141-147

Zhang J, Ding W, Li Y, & Wu C, 2013..    Task complexity matters: The influence of trait mindfulness on task and safety performance of nuclear power plant operators. Personality and Individual Differences 55, 433-439

Wolever RQ, Bobinet KJ, McCabe K, Mackenzie ER, Fekete E, Kusnick CA, Baime M. Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial. J Occup Health Psychol. 2012 Apr;17(2):246-58. doi: 10.1037/a0027278. Epub 2012 Feb 20.